Description
Mango is king of fruit & Dried mango is considered to be the most beloved dried fruit but should be consumed in moderate amounts. It contains high amount of calories. It possesses various nutrients such as Vitamin A which assist in regulating metabolism, iron and calcium. The drying process deprives water soluble vitamins such as Vitamin C.
Worldwide, there are several hundred cultives of mango. Depending on the cultivar, mango fruit varies in size, shape, sweetness, skin color, and flesh color which may be pale yellow, gold, or orange. Mango is the national fruit Pakistan, and the National tree of Bangladesh It is the unofficial national fruit of the Philippines.
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